Boil Yellow moong daal in pressure cooker for 1 whistle. (Moong dal should remain whole) Sieve through to remove water and keep aside.

Heat oil in a pan. Add mustard seeds and when it splutters add asafoetida (hing). Add ginger garlic paste and chopped tomatoes, turmeric powder, red chilli powder and saute it until raw smell disappears.

Add Moong Dal and let it cook for 2-3 minutes. Add 1 cup of water and once everything mixes together and dal comes to a thick consistency add muthias.

Cover and cook for 4-5 minutes (Until muthias are soft). Garnish with fresh chopped coriander leaves.

Serve hot with Wheat Rotis or Jawar Rotis OR rice.