One sniff of this aromatic juice is enough to set the senses in overdrive. Made out of a variety of fruits, it is the perfect way to make your day!The soluble fibre found in pears and apples (mainly in the skin) together with the rich supply...


This juice is perfect for the times when you need to concentrate. This brain-booster will keep your ental faculties in top gear!Beetroots, carrots and spinach contain iron, folic acid and zinc, all of which improve the ygen-carrying power of blood and thereby increase brainpower, concentration and...


Jam-packed schedule? This is an ideal drink to boost your energy and to keep you on your toes all day.Instant Energizer is super-rich in antioxidants viz. vitamins A and C, folic acid and fibre which protect against heart disease and some cancers. As an added bonus,...


Beet treat juice

Kick start your day with this energy boosting treat. Rich in flavor and nutrients, it satisfies aesthetic as well as nutritional demands. The Beet Treat is high in carbohydrates as it contains beetroot, which is the richest source of natural sugars. Apples give this juice good...


Oats are a great substitute for low fibre maida and raisins are the least fat containing dry fruits, making these biscuits healthy and tasty. Raisins also lend their sweetness to the biscuits, reducing the required sugar content.Baking Time : 25 mins. Preparation Time : 15 mins.Baking...


Oats are a rich source of soluble fibre 'Beta-glucan', which is a potent cholesterol-lowering agent. Serve these rotis hot with fresh low fat curds (dahi) for a really healthy treat.Preparation Time : 5 mins.Cooking Time : 20 mins.Makes 6 rotis. Ingredients 1 cup whole wheat flour...

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About Me

Mocha Rose

Food Blogger

Hello & welcome to my blog! My name is Mocha Rose and I'm a 20-year-old independent blogger with a passion for sharing about fashion and lifestyle.

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