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Malai Bhindi Masala Recipe – भिंडी मसाला बनाने का नया तरीका | Masala Bhindi | Okra Recipe


  • Author: Foodiblog.com
  • Prep Time: 20
  • Cook Time: 25
  • Total Time: 45
  • Yield: 4 servings 1x

Description

Bhindi Masala, reach with goodness of Milk and Fresh cream. This recipe is Yummy.

Scale

Ingredients

For Stuffing
  • 2 tbsp coriander powder
  • 2 tbsp cumin powder
  • 3 tsp red chilli powder
  • 1 tsp turmeric powder
  • 0.25 tsp asafoetida
  • salt as per taste
  • 2 chopped green chillies
  • 1 tsp Ginger garlic paste
  • 0.25 cup fresh coriander leaves
  • 1 tsp sugar
  • 2 tbsp lemon juice
  • 2 tbsp oil
For Malai Bhindi Masala :
  • 500 grams ladyfinger
  • 1 tsp fenugreek seeds
  • 2 large onions chopped
  • 1.5 cup milk
  • 0.5 tbsp coriander powder
  • 0.5 tbsp cumin powder
  • 1 tsp red chilli powder
  • 0.5 tsp turmeric powder
  • 1 tsp garam masala powder
  • 1 tsp Ginger garlic paste
  • salt as per taste
  • 3 tbsp grated dry coconut
  • 0.5 cup fresh cream
  • 5 tbsp oil
For Granish
  • Coriander leaves

Instructions

  1. In a bowl, Mix all ingredients listed in Stuffing section.
  2. Wash and cut the ladies finger (okra/bhindi) into 50mm. (2″) pieces and slit lengthwise carefully, so that the segments do not separate.
  3. Fill each ladies finger (okra/bhindi) with a little of the prepared filling and keep aside.
  4. Heat oil in a pan, add the stuffed ladies finger and mix well. Cover and cook on a medium flame for 7 minutes. Keep it aside.
  5. In another pan, heat oil add fenugreek seed, onions, asafoetida (hind), ginger-garlic paste. Fry until onions turn light brown.
  6. Now add milk and mix well, cover and boil until oil separates. (around 6-8 minutes)
  7. Now add turmeric powder, red chilli powder, garam masala powder, salt as per taste. Mix well, cover and cook for 5 minutes.
  8. Now add cooked ladies finger (okra/bhindi) mix it and cover it, wait for 4 minutes.
  9. Add grated dry coconut, Cover and cook for 2 minutes.
  10. Add fresh cream mix well and sereve hot. Garnish with fresh coriander leaves. Enjoy!
  11. Serve hot with Indian Bread (Chapathi) or Rice (Chawal).
  • Category: Curry
  • Method: Slow Cooker
  • Cuisine: Indian

Nutrition

  • Serving Size: 1
  • Calories: 867
  • Sugar: 43.81
  • Sodium: 1412
  • Fat: 46.19
  • Saturated Fat: 14.09
  • Carbohydrates: 96.29
  • Fiber: 4.2
  • Protein: 19.45
  • Cholesterol: 0.3

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