Name: Carrot Apple Spinach and Beetroot juice
Prep time: 10 min
Total time: 10 min
Ingredients: 3 medium sized carrots (unpeeled, cut into pieces); 1 medium sized apple (unpeeled, cored and cut into pieces); 6 to 8 spinach (palak leaves, roughly chopped); ½ medium sized beetroot (unpeeled, cut into pieces); crushed ice to serve

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This juice is perfect for the times when you need to concentrate. This brain-booster will keep your ental faculties in top gear!

Beetroots, carrots and spinach contain iron, folic acid and zinc, all of which improve the ygen-carrying power of blood and thereby increase brainpower, concentration and memory. An all-in-one great drink to increase your vitality.

Makes 2 small glasses (300 ml).

Carrot Apple Spinach and Beetroot juice

Print Recipe

Prep Time 10 mins

Cook Time 0 mins

Total Time 10 mins

Course Breakfast, Juices

Cuisine Indian

Servings 2 small glasses

Calories 68 kcal

Ingredients

3 medium sized carrots unpeeled, cut into pieces
1 medium sized apple unpeeled, cored and cut into pieces
6 to 8 spinach palak leaves, roughly chopped
½ medium sized beetroot unpeeled, cut into pieces
crushed ice to serve

Instructions

HOPPER / JUICER

Juice all the ingredients.
Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.

MIXER / BLENDER

Blend all the ingredients using little water (if required) till smooth.
Strain the juice using a strainer or a muslin cloth.
Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.

Keyword beetroot juice, carrot juice, palak juice, spinach juice